Difference Between Anxiety Attack and Panic Attack

There are two terms you might hear seemingly interchangeably with one another—anxiety attack and panic attack. The two medical conditions are similar, but there is also a difference between an anxiety attack and panic attack symptoms and what the two could look like as they happen. Below we’ll go into some detail about distinctions between the terms. What is Anxiety? Why do I get Anxiety?  Anxiety is something that we all commonly experience from time to time in life. An anxiety disorder is different. When you have an anxiety disorder, you experience excessive, ongoing worry and a sense of fear even about simple everyday situations. Anxiety can include feelings of intense fear or terror. When you have an anxiety disorder, it affects your daily life. You can’t control how you’re feeling or the situations where your anxiety will strike most intensely. Due to your anxiety, you may end up trying to avoid specific triggers, such as particular places that make your symptoms worse. There’s of